I’ve been attending Emily’s Sunday strength exercise class for several months now Emily’s expertise and passion for fitness shine through every session. She consistently designs workouts that are challenging yet approachable, helping me build strength and improve my technique over time.

What I appreciate most is Emily’s ability to keep the classes fresh and engaging, always introducing new exercises and variations to keep us motivated. Her clear instructions and personalized attention ensure everyone feels supported, no matter their fitness level.

Thanks to Emily’s guidance and encouragement, I’ve seen real progress in my strength and confidence. I would highly recommend her class.

I have been training with Emily in her garden studio for nearly four months now and it’s honestly been one of the most positive things I have done.

I had ideas about what I wanted to achieve but no idea how to go about them on my own which meant I never got started.

Emily really listened to my thoughts and goals to make my weekly sessions bespoke, varied and enjoyable  (mostly 😜!) - it’s kept me challenged and accountable.

Emily encourages me to push myself each session and realise what I am capable of in an entirely supportive and really importantly for me, non judgemental way.

I love the fact I’m given a summary of each session with ideas to adapt exercises to try at home.

Reviewing and recapping my goals after 10weeks was so rewarding and made me realise how much I have achieved. 

If you are thinking about reaching out to Emily as a PT my advice is to go for it- you won’t look back!

I really enjoy the Sunday morning group sessions with Emily. The mix of resistance training and some cardio is well-structured and challenging, offering a great full-body workout or targeted muscle group session, changing it up each week. She’s knowledgeable and attentive, always happy to help with proper technique and offering helpful guidance and support throughout. It’s a great way to get consistent workouts and make progress in a supportive group setting.