Services
Whether you are looking for a personalised one to one session or a fun outdoor workout with a like minded group, we have something to suit your needs
Personalised one to one training
We’ll start with an in-depth chat to understand your aspirations, then craft personalized sessions designed not only to strengthen your body and boost your confidence but also to help you build habits that will last a lifetime. My gym is equipped with everything needed for effective strength and conditioning training, helping you feel empowered, capable, and ready to tackle whatever life throws your way. Let’s work together to create a stronger, more confident you—one step, one habit at a time!
1 x 1 hour session = £50
5 x 1 hour session = £225
10 x 1 hour session = £400
Please contact me for a new client initial discount.
All sessions include an initial consultation and nutrition guidance.
Outdoor group strength training
£8 for a 45 minute class
Picture a vibrant group of ladies coming together on Hove seafront, right in front of the charming beach huts, for a refreshing outdoor strength-training session. With the sound of waves as our backdrop, we dive into fun and invigorating workouts using bodyweight exercises, resistance bands, and dumbbells. It’s all about laughter, movement, and feeling strong while soaking up the energizing sea breeze. Join us for a workout that leaves you feeling empowered, uplifted, and recharged by the beautiful coastal surroundings!
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!